Naihanchi Shodan Bunkai, Oyo

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Self Defense Research

Valuable statistical information about assaults in every county of the US and successful defensive strategies employed by people.

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Blog

Useful and interesting information about self defense. Deep in the archives you can watch episodes of our world famous podcast.

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Adult Curriculum

Everything you need to know about your belt requirements. Kata videos, bunkai/oyo videos, extra study materials and more.

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