Blue Belt

GERI WAZA: kicking techniques

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Blue Belt Kicks

  • Blue Belt Front
    Blue Belt Front
  • Partner Front
    Partner Front
  • Blue Belt Side
    Blue Belt Side
  • Partner Side
    Partner Side
  • Blue Belt Round
    Blue Belt Round
  • Partner Round Kick
    Partner Round Kick
  • Blue Belt Naihanchi
    Blue Belt Naihanchi
  • Partner Naihanchi
    Partner Naihanchi

 

 

KIHON WAZA: break fall techniques

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Blue Belt Breakfalls

  • Blue Side Breakfall
    Blue Side Breakfall
  • Blue Rolling Breakfall
    Blue Rolling Breakfall
  • Blue Front Breakfall
    Blue Front Breakfall
  • Blue Back Breakfall
    Blue Back Breakfall

 

KATA:  naihanchi shodan | gekisai dai ni* | naihanchi nidan

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Blue Belt Kata

  • Naihanchi Nidan Kyu Version
    Naihanchi Nidan Kyu Version

 

Bunkai/Oyo: form interpretation*

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Blue Belt Bunkai

  • Blue Belt Bunka - Call 2
    Blue Belt Bunka - Call 2
  • Blue Belt Bunkai - Call 4a
    Blue Belt Bunkai - Call 4a
  • Blue Belt Bunkai - Call 4b
    Blue Belt Bunkai - Call 4b
  • Blue Belt Bunkai - Call 4c
    Blue Belt Bunkai - Call 4c

CONDITIONING: 10 straight across | sit outs – 10 per side | 4 corners – 10 per side | bridges – 10 per side

RANDORI

STUDY: original okinawan style | original chinese styles

 

— Instructors may alter requirements as deemed appropriate —

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