3rd Degree Brown Belt

GERI WAZA: kicking techniques

jump spin round | jump spin crescent | jump spin side

KATA:  naihanchi shodan | gekisai dai ni | naihanchi nidan | pinan shodan | rohai | pinan yondon | seisan* | naihanchi sandan

BUNKAI / OYO: form interpretation*

Call 2 ATTACK: single hand push / grab DEFENSE: slap parry, capture arm, rib strike, tolete
Call 4 ATTACK: double lapel grab DEFENSE: double ridge hand strike to back of head (GB-20), capture opposite elbow, turn head w/chin, takedown
Call ATTACK: karateka bunkai DEFENSE: karateka bunkai
Call ATTACK: karateka bunkai ATTACK: karateka bunkai

Class Times

We have classes three nights a week for adult training and one night a week for parents and children to train together.

Clock and calendar

Kata Videos

For reference when you are away from the dojo. Some were shot as mirror images so you can follow along facing your monitor or TV.

Film strip, vector

Parent/Child Curriculum

Everything you need to know to help your child learn and grow in martial arts. Kata videos, partner drills video and more.

Adult Curriculum small

Copyright 2018 | Full Circle Martial Arts